Before beginning private sessions, your instructor will evaluate your skills, abilities, and your body’s unique needs. After evaluation, they will develop a customized program to assist you in reaching your personal goals.

Clients may work on a variety of equipment, depending on their program.

Each semi-private session lasts 60 minutes and focuses on multiple series. Classes require a minimum of 2 and a maximum of 6 participants.

We are always open to adding more semi-private sessions. Contact the office if you are interested in beginning a new weekly session.

Prior Gyrotonic training is required.